"Bringing a baby into the world is no easy task! It affects a mom physically, emotionally, mentally, and spiritually. Childbirth education is for the pregnant mom and her partner/support person. The key to a positive birth experience is preparation. This is a free five-week class that will educate on how the body is designed to give birth, all the way to the baby’s first weeks, this course offers a comprehensive dive into the childbirth experience." Register soon at 760-728-4105 to join others for the free, upcoming HCW Birthday Class from March 6-April 3 at the Fallbrook Health and Wellness Center in Fallbrook