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Chair Yoga

Chair Yoga

Wednesday, February 15, 2023 (10:00 AM - 11:00 AM) (PST)

Description


Monday 9:30 am- 10:30 am 

Wednesday & Friday 10:00 am-11:00 am

PRE-REGISTRATION REQUIRED: Please text 760-845-6602 or email flourishyoga@roadrunner.com to reserve your spot. 

RIGHT TURN ONLY ON ENTERING & EXITING THE PROPERTY. Traditional yoga poses using the support of the chair, this is a gentle class suitable for anyone who is not comfortable getting up and down from the floor. Enjoy the benefits of enhanced flexibility and coordination and energizing and calming breathing techniques.

Community Health & Wellness Center
1636 E. Mission Rd.
Fallbrook, CA 92028 United States
Wednesday, February 15, 2023 (10:00 AM - 11:00 AM) (PST)
Monday 9:30 am- 10:30 am Wednesday & Friday 10:00 am-11:00 am
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