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Live Fit Program FREE 3-Week Class

Live Fit Program FREE 3-Week Class

Monday, December 4, 2023 (10:00 AM - 11:30 AM) (PST)

Description

Scripps Whittier Diabetes Institute and

Scripps Mercy Hospital Chula Vista Well-Being Center presents

Live Fit Program

Free 3-week class series

December 4th, 11th & 18th

10:00 - 11:30 AM

The Live Fit Program is a free three-week class series focused on educating and supporting individuals in making lasting, positive changes to prevent heart disease, hypertension, and diabetes and adopt a healthy lifestyle.

Learn how to:

    Make healthy nutrition choices utilizing affordable options.

    Incorporate regular physical activity into your daily routine.

    Stay motivated and sustain healthy habits.

    To prevent or help manage heart or metabolic-related conditions.


Sign up today! Space is limited.

https://www.fallbrookhealth.org/cultivate-health-cultivar-tu-salud


Community Health & Wellness Center
1636 E. Mission Rd.
Fallbrook, CA 92028 United States
Monday, December 4, 2023 (10:00 AM - 11:30 AM) (PST)
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