May 9,16, 23 | 1:00p-2:00p A 3 part series on the importance of having and setting healthy boundaries.
Whether it’s a friendship, romance, roommate, or a professional relationship, it’s important to set boundaries to protect and to ensure respect for one’s identity and wellbeing.
Communicating boundaries is the foundation of a healthy relationship. Join Sam Mendoza & Gwen Evans for this three-part series based on "The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits” .
For more information call Palomar Counseling 760-741-2660.