Description

Monday 9:30 am- 10:30 am 

Wednesday & Friday 10:00 am-11:00 am

PRE-REGISTRATION REQUIRED: Please text 760-845-6602 or email flourishyoga@roadrunner.com to reserve your spot. 

RIGHT TURN ONLY ON ENTERING & EXITING THE PROPERTY. Traditional yoga poses using the support of the chair, this is a gentle class suitable for anyone who is not comfortable getting up and down from the floor. Enjoy the benefits of enhanced flexibility and coordination and energizing and calming breathing techniques.