Description

Every Wednesday Feb 28- March 15

2:00pm-3:00pm

Cost is $10 per class or $50 for series.

Pre-registration is required- Text 951-303-4508 or email gwhammarstrom@gmail.com to reserve your spot. 

An ancient movement practice created to enhance the health and harmony of the mind and body. The class is slow-paced and gentle for all ages and bodies. Learn simple enjoyable self-care techniques and movements for increasing energy, calming nerves and nourishing your spirit. 

FOR MORE INFORMATION CONTACT WENDY HAMMARSTOM AT 951-303-4508 or email gwhammarstrom@gmail.com