Description

What if 24 hours could cut your chance of 

developing diabetes in half?

Our lifestyle change program is a fun and engaging way to avoid or postpone type 2 diabetes. Best of all it's proven to work and zero cost to you.

ABOUT THE PROGRAM

As part of a diabetes prevention program, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can get in the way of healthy changes.

PROVEN: This program is proven to lower your risk of type 2 diabetes by 58% and 71% in people over age 60.

SUPPORTIVE: You will receive 12 months of accountability and support from your Lifestyle Coach and your new peers. Change can be challenging, but together we'll make strides towards becoming your healthiest self.

CURRICULUM: The program uses Prevent T2, a CDC approved curriculum with proven results that is a prescription to avoid diabetes. Please feel free to discuss with your healthcare provider. Referrals to the program can be made from our website at www.fallbrookhealth.org/lifestyle-change-program.

https://www.fallbrookhealth.org/lifestyle-change-program-diabetes-prevention